
Adult Lessons
Stressed out working and having low energy every day?
Cycling helps adults relieve stress by giving you a cardiovascular workout. Its a low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. It is also fun, cheap and good for the environment.
Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health problems associated with a sedentary lifestyle.
Unlike some other sports, cycling does not require high levels of physical skill. Most people know how to ride a bike and, once you learn, you don’t forget. Over time, you will gain confidence and peace of mind from knowing how to train your body and mind.
In Singapore School of Cycling, our experienced, passionate, patient and friendly instructors will guide and support you until you find your balance and then cheer as you cycle off! Our tried and tested technique should get you up and riding in no time!
We teach adults (17 years old and above) in a private/group lessons.
For adults, you have to bring your own bike and it is recommended to wear your own full safety gears (include helmet).
Lessons will be conducted at one of the Sheltered (outdoor) Multi-Purpose hall near Ghim Moh Road/Link.
Cost fee as follow :
Weekday :
1pax : 45mins - S$100
(Note : There is a surcharge of S$10 for weekends and public holidays.)
IT’S NEVER TOO LATE TO LEARN HOW TO RIDE.
Book a lesson with us NOW at our Booking Hotline - 9733 8223!